No person who has no dreams. But some are being implemented, while others somehow not. According to psychologists and experienced trainers, from the word “I want” and “do” often lies a huge gap. Maybe you just need to learn the system, how to achieve their goals. This book will be a great help, “Golden Rules”, written by a coach of multiple Olympic champion Michael Phelps – Bob Bowman. Following the recommendations, you can achieve gold in all its endeavors, no matter what, you are swimming in the pool, working in the office or are acting in concert halls. So, what it needs to do? cleaning service Madison
Confidence that all you can afford to allow to move mountains. In order to confidently pursue their desire to need three simple points:
clear concrete plan,
the thrust constant work,
incredible desire, which are a sign of burning eyes. computer repair Madison
It is difficult to distinguish from the three most important conditions, they work by connecting everything together. So do all the people who seek to conquer the top of desires: first give a global goal, and then divide it into smaller steps, and gradually overcome the difficulties arise. Achieving an Olympic gold in everyday life.
Follow the rules worked out by Bob Bowman
Bob Bowman began to develop the rules of success when Phelps was still 10 years old He checked, and then run in the basic provisions of the golden rules. Under the guidance of coach has grown a lot of other athletes, listened to his advice people not related to sports. The basic postulates of Bowman are the following statements:
First, you need to decide the most important dream;
Second, break it down into milestones; dentist Madison
Third, focus on the planning of actions to be carried out during the day, then a week, one month, and so on;
Fourth, regular work, but not pereuserdstvuya.
One wishes, and their own efforts are not enough. There are important and support of loved ones and personal perception of life and the ability to overcome stressful situations. Those basic conditions that do not allow give up after the first failures, helping to stand up and gather strength, when it seems that nothing will come of it.
Create an image of target
creating imaginary objectives often used in psychology. stylist Madison The ability to focus on her dream, attracting the most colorful pictures of its implementation, can ignite even the embers. You should configure your internal compass to the specified image ultimate goal. He will move to it.
Do not stray from the course, but sometimes it is correct
Towards a big goal every possible branch, temptations may arise. They should understand, endure or overcome, and gathered his strength, continue to move to the top of the target. The rate adjustment is not anything dangerous, the important thing is what will happen in the very end of the path.
Continue to work in spite of a bad mood or bad day
Living in a constant work – not an easy task. Here, even the most inveterate optimist may fail. Interior Design Madison It is necessary to learn how to build their attitude, urging his own “I” in the positive aspects of the upcoming steps of affairs and events. To start is not very willing to engage in is with a smile, with the conviction that it is fun.